Social recipe

Social recipe

British doctors will soon be writing prescriptions for art, music and dance lessons. ...more

Health ,Emotions

June 28, 20243 min read

It's never too late to learn!

It's never too late to learn!

Estonian is my mother tongue. However, I was a pupil at Tartu Secondary School 2, which also meant a strong emphasis on English from pre-school onwards. Already at the age of ten, geography and variou... ...more

Beliefs ,Emotions

June 20, 20241 min read

Never underestimate words because they hurt!

Never underestimate words because they hurt!

There has been a lot of debate about whether words actually have the power to hurt, or whether they remain a metaphorical expression. There are people who believe that if you use the 'right words at t... ...more

Emotions

June 13, 20241 min read

Stop! We have all misunderstood the causes of depression.

Stop! We have all misunderstood the causes of depression.

In today's Western society, if you go to the doctor with anxiety or depression because you can't take it anymore, you're likely to get told this kind of stuff: You feel this way because your brain isn... ...more

Subconscious ,Health &Emotions

June 10, 202411 min read

A brief consolation from the fridge

A brief consolation from the fridge

So-called "emotional eaters" use food to calm down and relax, as well as when they feel angry, lonely or unhappy, because eating temporarily switches off negative emotions. ...more

Bodyweight ,Emotions

June 03, 20245 min read

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